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Itinerary
The itinerary is only a guide; the respective coaching teams will be able to decide what skills and exercises they run within the basic framework, whilst referring to the curriculum.
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Time
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Activity
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Comments
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9am
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Managers and Coaches meeting
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9.30am
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Player registration
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10am
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Warm up in age groups
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10.30am
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S of R athletes and Front row school of rugby building the scrum, (to include 2nd rows) all age groups.
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Tony Robinson, Tim Grimsey and Andy Finch
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10.30am
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Identifying, preserving and using space
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In age groups for non front 5 players.
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12pm
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Lunch
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12.45pm
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Review morning session and feed forward
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1.30pm
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All U13,U14 athletes and front row S of R
Sports science, theory and practical
U15, U16 players
Handling skills and offloading, wave game etc.
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Angela Cumine, St Mary’s University,
Classroom required.
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3.30pm
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Review of day 1 and coach: player 1 to 1feed forward
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4.30pm
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Players depart and staff debrief
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|
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Time
|
Activity
|
Comments
|
|
|
|
|
|
9am
|
Managers and coaches meeting
|
|
|
9.30am
|
Player registration
|
|
|
10am
|
U15 & U16
Sports science, theory and practical
|
Angela Cumine, St Mary’s University,
Classroom required.
|
|
10.00am
|
U13 & U14
|
Warm Up
|
|
10.30am
|
Handling skills and offloading, wave game etc.
|
|
|
12.00
|
Lunch
|
|
|
12.45pm
|
Review morning session and feed forward
|
|
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1.30pm
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Game related defensive patterns to include ruck touch etc.
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2.30pm
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Game situations, team patterns
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Game play as identified by coaches
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3.30pm
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Review day 2 and coach; player 1 to 1feed forward
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|
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4.30pm
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Players depart and staff debriefing
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|
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